Favourite Things – Yoga Props

After all the sitting and visiting I did over the holidays, my hamstrings ache at the sight of a forward fold! this is why I LOVE yoga props! With a little extra love & support, I can safely start stretching those pesky hamstrings back out! 1. Bolster this is my go-to! It's useful underneath your…

Props for Yoga: A Guide to Iyengar Yoga Practice with Props - Kindle edition by Shifroni, Eyal. Download it once and read it on your Kindle device,

Props for Yoga: A Guide to Iyengar Yoga Practice with Props See more

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