Well + Good: Legendary Fitness Trainer Shaun T Whips Our Mental

Fitness trainer Shaun T talks the importance of exercising your mental health in addition to working on your physical health.
Shaun T is one of the most relatable fitness trainers of our time. As someone who gained a significant amount of weight and then lost it, he found that working out was more than just a way for him to get physically healthy. It was also his outlet for getting in shape mentally as well. Now, the exercise series guru is celebrating the 10-year anniversary of his signature workout, Focus T25.

Shaun T Workouts

The Tim Ferriss Show Transcripts: Neil Gaiman (#366) - The Blog of Author Tim Ferriss

Flex 50: The Fittest Men of 2016 - AskMen

Steve Peat: The Story Behind the Legend - BikeMag

Shaun T

Shaun T

Shaun T (@shaunt) • Instagram photos and videos

Well + Good: Legendary Fitness Trainer Shaun T Whips Our Mental and Physical into Top Shape - EBONY

Listen to The Shaun McCambridge Podcast podcast

Workout with Super Trainer Shaun T

Shaun T (@shaunt) • Instagram photos and videos

It Feels Like When You Get Up Into a Roller Coaster and You Know You're About to Have a Free Fall” - The Ringer

SF TRAINING CREW

Shaun T

Shaun T

Fit Lit Beautiful black women, Beautiful bodies, Ebony beauty

Thunder Women, Beautiful black women, Ebony women

EBONY NICOLE FIT - 14 Photos - San Diego, California - Trainers - Phone Number - Yelp

Ebony Fitness Freaks on Instagram: “1, 2 or 3 @fitjuellaa

Ambassador Classic Fit Ebony