Foam roller on the reformer. Challenges your balance, core and coordination 🔥 Also helps release any tightness in your thoracic spine 👍🏻

Foam Rolling for the Thoracic Spine - Thoracic Mobility - CORE

Foam roller stretches for thoracic spine / mid spine by Bend +

🌟 Amazing Benefits of Supine Scissoring with Foam Roller

News & Blog - Adult Ballet Fitness Classes — Ballet Fusion

Another video that was copied with wrong placement and no proper

News & Blog - Adult Ballet Fitness Classes — Ballet Fusion

Why It's Critical That You Care for Your Thoracic Spine (and How

Boost mobility to the spine by doing Thoracic.

Foam Roller Exercises for Thoracic Spine

Body Sport Non-Slip Balance Pad – Improve Balance

Pilates Foam Roller Exercises for Core Stability & Shoulder

Thoracic spine extension self-mobilization using a foam roller as

Pilates

Thoracic Spine Mobility: The Missing Link To Prevent Tennis

How To Do Pilates With A Foam Roller - video Dailymotion

22 Minute Pilates to Strengthen and Release with a Foam Roller, Good Moves

Magic Roller®

10 Foam Roller Exercises for Back Pain – Meglio

Foam Roller Exercises for Improving Your Core & Spinal Stability - Inspirations and Celebrations