Electrolytes in food: Foods high in electrolytes

Learn where you can find electrolytes in food and drink, including the best dietary sources of magnesium, calcium, sodium, and potassium.

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Foods High Electrolytes! Did you know?! TAG-SAVE-SHARE . Follow 👣 @KshamicaMD for MOREEE . Forget those high sugary beverages when you

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Electrolytes in food: Foods high in electrolytes

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