Stretching Routine for Front Splits: Stretches, Tips, and Step-by-Step Instructions - YourWorkoutBook

$ 18.00

4.5 (752) In stock

Master the front splits with this stretching routine that you can do anywhere. Includes step-by-step instructions, muscles stretched, safety tips, and more.

Shoulder Workouts - Best Exercises For Muscle & Strength

Super Splits Combo – EasyFlexibility

8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif

How to Make Skinny Legs Bigger: Workouts, Diet Tips & More

My favourite stretches to open the hips and the shoulders at the same time! It's like killing two birds with on…

FRONT SPLITS? Here's the BEST 3 Stretches to DO! (TUTORIAL)

20 top How to Modify Workout Routine for Different Fitness Levels ideas in 2024

Shoulder Workouts - Best Exercises For Muscle & Strength

Top 10 Stretches for Beginner - Front Splits (Follow Along)

Related products

Which Split is Easier: Front Split vs Side Split – Journey to Mobility

7 Oversplit Preparation Drills for Active Front Split Flexibility — Dani Winks Flexibility

How to Tell if Your Split is “Square” (the “Butt Cheek Test” and More!) — Dani Winks Flexibility

10 Yoga Poses to Help Get You Into Straddle Splits - YOGA PRACTICE

Mike Elko's Split Front - by Cody Alexander - MatchQuarters