Dana Fitness Coach on Instagram: 💪🏼BICEPS. TRICEPS. sculpted SHOULDERS… LET'S GET STRONG y'all! Yesterdays post focused on lower body-so of course my brain went to upper body…gotta train both right?! This

$ 13.99

4.5 (752) In stock

GROW YOUR FOREARMS FAST‼️🔥 @health_.academy DM for shoutouts . . . . #exercisedaily #exercisebenefits #exercisevideo #exerciseo

ATTEMPTING JPG COACHING'S SHOULDER AND ARM WORKOUT!!

10-Minute SHOULDER, BICEP + TRICEP BURNOUT 🔥 ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Upp

I gyat to see what your leg day is 👁️👄👁️ Gym update: hand is recovering well. Doctors appointment is soon so I hope it's

8 Tips to Build an Upper Body Like Instagram Sensation Sergi Constance - Muscle & Fitness

I gyat to see what your leg day is 👁️👄👁️ Gym update: hand is recovering well. Doctors appointment is soon so I hope it's

Dana Fitness Coach on Instagram: 💪🏼BICEPS. TRICEPS. sculpted SHOULDERS… LET'S GET STRONG y'all! Yesterdays post focused on lower body-so of course my brain went to upper body…gotta train both right?! This

Dana on Instagram: 🥇CHEST+BICEPS+CALVES🥇 Third workout of the week - we got upper body and some lower body action! I loved today's sesh, felt good (looked good 😂) and getting stronger!! .

Dana Fitness Coach on Instagram: #legdayworkout 🏋🏻‍♀️ Grab those heavier dumbbells today for this strong lower body! I'm using 20# today (40 total). Have you challenged yourself in a while?! Your

fittdaailyy Gym Inspiration DM for credit or removal #chestworkout #shoulder #shoulderday #bicepsday #shreddedunion #workoutmotivation

N I S H A, fitness x medicine