Lifting Straps vs. Grips: What's the Difference - Gunsmith Fitness

Lifting straps and grips can assist you in lifting more weight and doing more reps of heavy-pulling exercises such as deadlift variants, barbell rows, and barbell shrugs. Continue reading to learn whats the difference/when and how to use them.
Lifting straps and grips can assist you in lifting more weight and doing more reps of heavy-pulling exercises such as deadlift variants, barbell rows, and

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