How ripped arms became the new 'fitness status symbol' - with Victoria Beckham, Kate Middleton and Queen Letizia of Spain leading the way

Fitness experts have told FEMAIL how muscular biceps and triceps are the
Fitness experts have told FEMAIL how muscular biceps and triceps are the 'new status symbol for women' - after British fashion designer Victoria Beckham showcased her toned arms.

Queen Letizia's secret to super-toned abs – royal-approved workout revealed

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Queen Letizia's secret to super-toned abs – royal-approved workout revealed

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mega muscular wet female bodybuilder mom in the pool, huge ripped

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