I've been binding my chest with two sports bras and I've been

Answer (1 of 8): “If it's too loose or not supportive enough, the burden of support will move to the shoulder straps and that will cause shoulder and back pain.” To ensure an underband is tight enough, Tempesta recommends reaching around and pulling the underband away from the back to gauge how m

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Is it possible my *sports* bra is hurting my ribs, or could it be

Do underwire bras help with back pain as opposed to no-underwire

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Is it possible my *sports* bra is hurting my ribs, or could it be

Should I be overly concerned about a lower thoracic syrinx? I am

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Whoever recommended the h&m medium support sports bras as an

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