How to Treat IT Band Syndrome: 8 Stretches and Exercises That Work

If you suspect you have IT band syndrome, this post is a great resource and includes the best stretches and exercises to alleviate pain!

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How to Treat IT Band Syndrome: 8 Stretches and Exercises That Work

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How to Treat IT Band Syndrome: 8 Stretches and Exercises That Work

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Bee Well IHC - The IT Band is hard to stretch! This info graphic makes it easy!