IT Band Syndrome — TRiYON Performance

As the weather warms up and marathon and race season approach, we start to see an increase in running related injuries in our office. A very common one is lateral knee pain, or pain on the outer side of the knee. This may be referred to as Ilio-tibial Band Syndrome (ITB Syndrome). Common complaints

IT Band Syndrome — TRiYON Performance

IT Band Syndrome — TRiYON Performance

IT Band Syndrome — TRiYON Performance

IT Band Syndrome — TRiYON Performance

IT Band Syndrome — TRiYON Performance

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is the itb connected to the lateral meniscus

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