Pilates Deconstructed® Immersion Weekend - Trina Altman

Trina Altman Pilates Deconstructed ® & Yoga Deconstructed ® teacher trainings, workshops, classes

Yoga 101: A One-Day Workshop in the Basics

Past Events from November 7, 2020 – July 13

Trina Altman (@trinaaltman) • Instagram photos and videos

Taking Comics Seriously The Tenacious Tenney Silent Stones

Handspring Publishing 2023 catalogue by Jessica Kingsley Publishers - Issuu

Trina Altman - Yoga Deconstructed

Trina Altman (@trinaaltman) / X

Trina Altman (@trinaaltman) • Instagram photos and videos

Meet Trina Altman of Pilates Deconstructed® and Yoga Deconstructed® - Voyage LA Magazine

Past Events from July 13, 2019 – July 15, 2023 › Yoga Deconstructed® ›

Surfer on Long Box on the Pilates Reformer

How Pilates Can Correct Kyphosis-Lordosis and Swayback Posture

Advanced – Lying Long Box Port de Bra – Body in Common

Reformer workout on the long box warm up.

Buy PLYOMETRIC BOX JUMP TRAINING BOXES STRENGTHEN LOWER BODY, IMPROVES SPEED WITH DEPTH JUMPS TO LONG JUMPS. BEST FOR CLUBS, GYMS, CROSS FIT SPEED TRAINING. CAN BE AS USED AS ONE BOX