Ankle and Foot Introduction - Dubai Sports Orthopaedics

The knee joint is the articulation between the tibia (shinbone) and the talus. The main motion is flexion upwards (dorsiflexion) and downwards (plantarflexion).  With weight-bearing approximately the ankle joint is exposed to forces equivalent to 5 times body weight. On the lateral aspect the primary ligaments for stabilization are the anterior and posterior talofibular (ATFL

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