Is It Bad to Exercise Without a Bra?

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Exercising or running without a bra may lead to breast pain or discomfort, sagging and reduced performance. Here's what you should know before you go commando.

Is it bad to do exercises without a bra? I started doing it hidden in my room and if I go to get mine in my parents' room, they will be asking

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Is it harmful if I do not wear sports bra during exercise? - Quora

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Is It Bad to Exercise Without a Bra?

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Why is it acceptable for women to walk around or exercise in athletic bras? Is it not an undergarment? - Quora