Is Pilates Good for Kids? - BoneSmart Pilates

$ 18.99

4.6 (90) In stock

This is a common question I hear. With so much focus on sitting and electronics, kids’ posture and their bodies, are paying a heavy toll. I call it “iposture” and it’s ubiquitous. The good news is the majority of Pilates matwork is beneficial for and adaptable to kids. My daughter Katelyn recently presented a school research project about the […]

Watch BoneSmart Pilates: Exercise to Prevent or Reverse

BASI Family • BASI™ Pilates

Sportime Core Pilates For Kids Exercise Cards, 3-1/2 X Inches, Set Of 56

The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas

BoneSmart Pilates® DVD Prop Bundle

Sportime Core Pilates For Kids Exercise Cards, 3-1/2 X Inches, Set Of 56

Leadership Development, Programs

BoneSmart Pilates

BoneSmart Pilates

T Maldonado Marchok (@BoneSmrtPilates) / X

10 Things You Need to Know Before Teaching Pilates to Children

AGING STRONG PILATES® DVD's and Exercise Props!, AGING STRONG PILATES® DVD Series, With the BoneSmart Pilates AGING STRONG DVD series and exercise

Aging Strong Pilates® DVDs and Props

BoneSmart Pilates Aging Strong VOL I with Enhanced

WHY PROPS? The Aging Strong Props were carefully designed and selected by a physical therapist to get the most out of the Aging Strong DVD workouts. 3

BoneSmart Pilates® Aging Strong Exercise Props Bundle (DVD Sold Separately) Build Bone-Improve Posture-Avoid Injury

The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas

BoneSmart Pilates® DVD Prop Bundle