Jogging daily can slow cell aging by 9 years - EgyptToday

A new study claims that only 30 minutes of jogging a day, five days a week could extend your lifespan by up to 9 years by slowing down the aging of cells.

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Ministry of Health on X: #Jogging helps in strengthening your body and reduces the risks of developing various diseases. Make jogging an everyday habit & keep yourself fit & #healthy. #SwasthaBharat #HealthForAll @

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