Leg Anatomy All About the Leg Muscles

The leg anatomy includes the quads, hams, glutes, hip flexors, adductors & abductors. Learn the origin/insertion, functions & exercises for the leg muscles.

Anatomy of Leg Muscles — Plus, How to Make the Most of Leg Exercises

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Leg Anatomy All About the Leg Muscles

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Anatomy of Leg Muscles — Plus, How to Make the Most of Leg Exercises

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