Leg Strength Cardio Workout - Running on Real Food

This leg strength cardio workout is all about building endurance in the legs! All you need for this workout is a box or bench and somewhere to run.

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Want a cardio/lower body/leg workout you can do anywhere that isn't boring squats?! Check out 180 squat jumps. I put this with 7 other workouts in a HIIT TABATA you can check

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