Viparita Karani Asana or Legs Up the Wall Pose
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Viparita Karani (Legs Up the Wall Pose) is a restorative pose. It gives relaxation to the abdomen, legs and the lower back.
Learn The Legs Up The Wall pose, Viparita Karani, Simple Yoga For Beginners
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Viparita Karani (Legs Up the Wall Pose [or] , Inverted Action Pose)
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