Lower body HIIT - Add ons — Sweat with Sam

4 Rounds, each round has five parts and we start with one exercise and then each exercise time we add a new exercise until we have 5 exercises in the sequence. 4 rounds in total and then a classic savage sam squat finisher at the end!

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15-Minute HIIT Workout (No Equipment)

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HIIT That Lower Body! – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

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Lower Body HIIT, Let's workout the lower body in this 30 min Lower body HIIT. Come join me! #hiit, By Melt Your Cheese