Marine Corps Initial Strength Test (IST)

All Marines are provided time to train for the physical fitness test and are expected to maintain an adequate degree of physical fitness.

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Kathryn Altman, a student at Randolph High School in Randolph, New Jersey, performs the flex arm hang during the pull up portion of the Marine Corps' Initial Strength Test (IST) during Marine

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Marine Corps Fitness

Marine Corps Initial Strength Test

Marines roll out tougher initial strength test for poolees

US Marines Fitness Standards

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