Running older, running better: Miles add up to more resilient

Your eyes aren't deceiving you - older women are showing that age is not a handicap to distance running. In fact, it can be a key to success.

Kara Goucher Archives - Global Sport Matters

Running older, running better: Miles add up to more resilient women - Global Sport Matters

Kara Goucher Archives - Global Sport Matters

University of Minnesota Archives - Global Sport Matters

Kara Goucher Archives - Global Sport Matters

Women in the Undercurrent of Sport Are Thriving - Global Sport Matters

Kara Goucher Archives - Global Sport Matters

Running older, running better: Miles add up to more resilient women - Global Sport Matters

Running older, running better: Miles add up to more resilient women - Global Sport Matters

Runners World Archives - Global Sport Matters

VO2Max Archives - Global Sport Matters

VO2Max Archives - Global Sport Matters

Kara Goucher Archives - Global Sport Matters

What Makes East Africans So Good at Distance Running?

New Runner Resource Hair Care for Black Women Runners

Black woman, running track and stretching in fitness workout, training or exercise in marathon, competition or race challenge. Runner, sports athlete Stock Photo - Alamy

The Science Behind Good Running Music » ForeverFitScience

Celebrate International Women's Day Running Week with the AIMS Women's Commission - Canadian Running Magazine

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