Mindful Movement – Nutrition with Jenny

I am excited to share that the January Mindful Monday guest writer is RD2be, Kristen Edmonson! The new year reminds us to reflect on our resolutions and goals.  As we enter the 4th week of the 2018, learn how you can incorporate mindful movement with exercise which also brings enjoyment to your lifestyle. About The…

Mindful Movement – Nutrition with Jenny

Mindful Movement – Nutrition with Jenny

Mindful Movement – Nutrition with Jenny

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