Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram

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Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation (@fitnessmotivationvibes) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ on Instagram: ＡＢＷｏｒｋｏｕｔ－ＷｉｔｈＰｌａｔｅ🔥🍫 🟩 6 exercises, 2 rounds

Daily Fitness Motivation (@fitnessmotivationvibes) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ (@howtogetmuscles) • Instagram photos and videos

Daily Fitness Motivation Ⓜ️ on Instagram: 𝑺𝑯𝑶𝑼𝑳𝑫𝑬𝑹𝑺!🔥 ᴡᴏʀᴋᴏᴜᴛ: 🔸Barbell shoulder press 3 x 8-10 reps 🔸Lateral Arnold press 3 x 10-12 🔸Front raise variation 3 x 10-12 🔸Barbell overhead raise 3 x

Daily Fitness Motivation Ⓜ️ on Instagram: 𝐁𝐚𝐜𝐤 & 𝐁𝐢𝐜𝐞𝐩𝐬 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 🔥 Workout: 🔸Pull ups 3x10 🔸Bent over rows 4x10 Superset: 🔸Neutral grip lat pulldowns 4x8 🔸Close grip pulldowns 4x8 🔸SA DB row