Do Compression Garments Facilitate Muscle Recovery After Exercise

Thought to enhance muscle recovery, compression garments are commonly worn by athletes and people engaging in exercise. Yet, an international research team’s systematic review provides evidence to the contrary.

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How Does Compression Clothing Help with Recovery?

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Normatec 3 - Recovery System with Patented Dynamic Compression Massage Technology (Normatec 3 Standard Size Legs) FSA-HSA Approved

Normatec compression therapy tools available at P3