My 30-Day Mission to Finally Master a Push-Up

This upper-body-challenged writer made it her mission to learn how to do the perfect push-up in one month.

I Tried Doing Planks for 5 Minutes Every Day for a Month

My 30-Day Mission to Finally Master a Push-Up

Writing - KATIE JAMES WATKINSON

900+ EXERCISE & FITNESS ideas

Step To Instruction In Push Up Stock Illustration - Download Image Now - Push-ups, Women, Illustration - iStock, push up

Real Women: Shady Beauty Secrets I Don't Want Him to See

900+ EXERCISE & FITNESS ideas

Disipador Ferrata Camp Kinetic Rewind - Suministros en Seguridad y Rescate, disipador via ferrata

Real Women: Shady Beauty Secrets I Don't Want Him to See

Straighten Up: Improve Your Posture With These Exercises & Stretches

Girl press-ups DON'T exist! Doing push-ups on your knees is 'just

18,200+ Woman Push Up Stock Photos, Pictures & Royalty-Free Images

Benefits Of Push Ups For Females: Reasons Why Women Should Push Up

Video: Modified pushup - Mayo Clinic

7 common push-up mistakes (and how to correct them)