My 5 favourite Yin Yoga bolster poses

A yoga bolster is one of the best props you can use during a yin yoga practice. There are so many different ways to add it to your shape.

Yin Yoga

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Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

My favourite Butterfly Pose adjustments for Yin Yoga

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Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

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Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Yin Yoga Wall Poses

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

What Is Yin Yoga? Here's Everything You Need to Know

how to use yoga props - blocks, straps, bolsters, wheels - YOGI TIMES

Yoga Props in Practice - My Vinyasa Practice

Which yoga props to buy, and alternative options of what you have around — YogaHub Corporate Wellness & Office Yoga

Yin Yoga With Props - Free Leg Workout by Shana Martin - Skimble