DVIDS - News - Pregnancy PT helping to stay fit

Soldiers that are pregnant and those that have just given birth have a physical training program that’s tailored just for them that takes place every week on Fort Carson.

David Duchovny - Wikipedia

6 Myths About Postpartum Recovery, From A Physical Therapist

Exercise and Aging: How to Build Strength - The New York Times

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week: Hahn, Fredrick, Eades, Mary Dan, Eades, Michael R.: 9780767913867: : Books

PTD FITNESS on Instagram: Staying active during pregnancy is not only safe but also beneficial for both you and your baby. Here are some strategies to help you maintain an active lifestyle

Pre And Post-Natal Exercise: The Do's And Don'ts

Images - Increasing post-partum return-to-fitness time advances women's health, military readiness - DVIDS

Travis embraces approach to health care looking at Airmen's lifestyles > 60th Medical Group - Travis Air Force Base > Articles

Mums and tums: how to keep fit while pregnant

Here's a pregnancy fitness routine you can do from home

COMING CLEAN: Building Postpartum Body Confidence

Peer to Peer Learning Series: The Female Athlete Postpartum – CSEP Store

Fitness Trainer Emily Skye Suffered from Postpartum Depression

Lost In The Tropics Brown One … curated on LTK

Postnatal exercise: how soon can I start again after a baby