Crush Your Next Leg Workout With These 4 Fat-Torching Exercises

Leg day is the best day of the week, right? Well, it’s certainly the biggest. Make sure you smash your next leg day workout with these exercises which will optimise muscle gain and torch fat.

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A: The 25-year-old patient had a severe crush injury to his right

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Crush Your Next Leg Workout With This Sandbag Finisher

Case 1: A 65-year-old female patient with crush injury to the right