333: Dr. Daniel Amen - Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine

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The Washington Post called Dr. Daniel Amen (IG: @doc_amen) the most popular psychiatrist in America and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time NY Times bestselling author. Dr. Amen is the founder of Amen Clinics, which has 8 locations across the United States. He has also hosted 14 national public television shows about the brain, which have aired over 100,000 times across North America. (Subscribe in Apple Podcasts) (Subscribe in Google Podcasts) In this episode, we discuss: Lessons Dr. Amen learned from his pet raccoon

Daniel Amen Quote: “Caffeine dehydrates the brain and body.”

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Amen, MD, Daniel G.: 9781496454577: : Books

Better Hearing: How to Improve Hearing without a Hearing Aid and

Regrowing Your Brain: BDNF, The Vagus Nerve, & Neurogenesis

Doctor says 11 common things can damage your brain - including drinking coffee - Mirror Online

The Daniel Plan: 40 Days to a Healthier Life: Warren, Rick, Amen, Dr. Daniel, Hyman, Dr. Mark: 9780310344292: : Books

Brain SPECT, Brain Scan

Change Your Brain Every Day: Simple Daily Practices to Strengthen

Change Your Brain Every Day: Simple Daily Practices to Strengthen

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Amen, MD, Daniel G.: 9781496454577: : Books

STOP These 5 Habits That Are Destroying Your Brain!