Pilates Bar Kit with Resistance Bands, Multifunctional Yoga

[Superior Yoga Pilates Bar Kit]: The advanced Pilates bar composed of three steel pipes, with high-density non-slip protection pad, and can perform stable & safe exercises even if sweat during exercise. Six resistance bands equipped are made of natural latex, and three kinds of resistance can be freely matched with
[Superior Yoga Pilates Bar Kit]: The advanced Pilates bar composed of three steel pipes, with high-density non-slip protection pad, and can perform stable & safe exercises even if sweat during exercise. Six resistance bands equipped are made of natural latex, and three kinds of resistance can be freely matched with different intensities. 2-in-1 multi-function handle has soft padding to prevent chafing against the skin, suitable for 𝟓.𝟐' - 𝟓.𝟖' tall beginners or professionals to practice. [Upgraded Metal Adjustment Buckle]: Our pilates bar come with newly upgraded heavy-duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements. The adjustable ranges from 4.3 inches to 18 inches. Our pilates bar kit with resistance bands are suitable for those who are between 𝟓.𝟐' - 𝟓.𝟖' height to practice. [Easy Installation and Disassembly]: Pilates bar with three circle threaded , ten seconds to complete the connection and disassembly of the stick, very easy to operate. It won't break as easily as a button broken and doesn't need to be twisted too many times. The included portable bag allows you to easily store all the accessories of the multifunctional pilates bar kit and save a lot of space. You can take it with you when exercise outdoors or travel, and all accessories weigh only 2.87 pounds. [Multifunctional Pilates Bar Kit]: Upgraded pilates bar set can be used for yoga, pilates, stretching, fitness and other training programs, exercising your arms, legs, buttocks, waist, neck and back. As long as you use it to do different movements, you can shape and maintain a perfect figure. 20lbs, 25lbs and 30lbs of resistance bands can be combined into 20lbs to 150lbs of resistance to meet the needs of various exercises. Door anchor, handles, and ankle straps enrich your exercise methods. [COFOF Pilates Resistance Bar Kit]: Our portable pilates bar kit includes 3 sections of high quality steel pipes, 6 resistance bands can be replaced and combined, 2 multi-functional handles, 1 door anchor, 2 Ankle Straps, and 1 portable bag. We provide pilates bar workout posters and detailed instruction. If you have any questions about quality or use method, please contact us promptly and we will get back to you within 24 hours. Your complete satisfaction is our ultimate goal.

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What type of resistance band should I be using?