Pilates exercise videos

$ 21.00

4.7 (456) In stock

Pilates videos feature the moves created by Joseph Pilates. These Pilates workout videos emphasize slow, controlled, "mindful" motions. Most Pilates fitness videos and dvds are core-focused and done on the floor ("matwork"). However, the Pilates exercise concept has been expanded to standing moves and even faster-paced

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