Exercise Program Combats Poor Mobility in Older Adults - UPMC

An exercise program focused on the timing and coordination of movements proved an effective way to improve walking in those aged 65 years and older. Learn more.

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Stay Active: Exercise for Older Adults

Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit

Exercise For Older Adults: This Easy Workout Can Help Your Parents

Fitness with no age limit: Program helps older adults exercise in

Physical Activity for Older Adults: It's Never too Late to Improve