Why Prioritize Posture? — Functional Patterns Sacramento

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Good posture is the balance of the physical body from one joint to another. This balance creates a constant harmonious tension throughout the body, making the body feel strong and connected. Today, we live a mostly sedentary lifestyle that consists of daily driving, computer work, and poor diet. Eac

FUNCTIONAL PATTERNS SACRAMENTO - Updated March 2024 - 31 Photos - 1779 Tribute Rd, Sacramento, California - Trainers - Phone Number - Yelp

What Is Functional Fitness and What Exercises Does Functional Training Include?

Establishing the ideal posture to reduce the risk of injury: Let's put it in neutral

The Functional Training System

Functional Patterns - Instagram: www.instagram.com/functionalpatterns Some great results by @functionalpatterns_minnesota! Lol, anterior plevic tilt. Sorry for the spelling. While many in the field of posture training try to fix 1 thing at

Sit Up and Pay Attention: Mastering Proper Sitting Posture – Functional Patterns

Functional Patterns

Functional Patterns

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Establishing the ideal posture to reduce the risk of injury: Let's put it in neutral

Discover the nuances of human biology and how standing upright is the ultimate foundation for achieving strength, performance and health.

The Power of Posture