Pregnancy Fitness 2-Poster Set (Antenatal and Postnatal Exercise and A – Sports Poster Warehouse
4.5 (215) In stock
Pregnancy Fitness 2-Poster Set (Antenatal and Postnatal Exercise and Advice Wall Charts) - Chartex Ltd.
Okay, moms and moms-to-be - get ready, get set, and GO! Here's your path to a stronger, healthier, happier, and more successful pregnancy and recovery from the most important event of your life. From the spectacular Chartex series of professional fitness wall charts, this remarkable set of instructional posters takes you through simple exercises, postures, and great advice to help both your baby and yourself. First, you get Antenatal Exercise and Advice, using guidelines, instructions, and attractive illustrations to work you through the the pre-natal period, with sections on Core Exercise, Pelvic Floor Exercise, Back Care and Posture for everyday tasks like driving, resting, getting out of bed, lifting and carrying; and health warnings from Chartex's team of professional advisors. Second, you get Postnatal Exercise and Advice, which takes you through the post-birth recovery in the same professional manner. As you proceed through the illustrations and text, you will be reminded with every glance of great ways to avoid the pitfalls of those grueling months of early motherhood.
Created by the experts at Chartex and their professional physiotherapist consultants, and authorized by the Association of Chartered Physiotherapists in Woman's Health, UK, these charts will help get you avoid injury and stay in shape with the best information available. When you get the big news, order up this handy set and they'll be there in a flash. Congratulations, moms-to-be!
Pregnancy Exercises Workout 2-Poster Professional Wall Chart Combo - P – Sports Poster Warehouse
Pregnancy Fitness 2-Poster Set (Antenatal and Postnatal Exercise and A – Sports Poster Warehouse
Pregnancy Exercises Workout 2-Poster Professional Wall Chart Combo - P – Sports Poster Warehouse
Natal Active: Maternity & Postnatal Activewear for Mums
prenatal exercises Prenatal workout, Pregnancy workout, Mommy workout
Safe and Simple Pregnancy Exercises
27 Best Pregnancy Movies You Can Watch Now
Pregnancy Fitness 2-Poster Set (Antenatal and Postnatal Exercise and A – Sports Poster Warehouse
Fem Fit - Good health and fitness is essential for a smooth pregnancy and delivery. Prenatal care can guide you through your pregnancy and increases the chances of healthy labour and delivery
CARR, GEMMA: 9798396025677: Books
PRENATAL AND POSTNATAL FITNESS: A Guide For Expectant And New Mothers, Addressing Safe And Effective Exercises During Pregnancy, Postpartum Recovery
Pregnancy Fitness 2-Poster Set (Antenatal and Postnatal Exercise and A – Sports Poster Warehouse
6 Recommended Exercise for Pregnancy Program
Pregnancy Wellbeing Poster Series
Pregnancy Diet Chart For Third Trimester
Pregnancy Exercises & Stretching Set
Prenatal Yoga Wall Chart - Yoga for Easy Pregnancy: Dr. Asana Andiappan: 9789889982867: : Books
- Revealed: Plus-size models sell more lingerie than slim models – and brunettes sell more than blondes, The Independent
- Brazil Retro Replicas football shirt 1974 - 1975.
- Buy Tuff Athletics women sportswear fit training shorts black Online
- You Can't Hit (Women's White/Orange Tank Top) – Adapt.
- Seamless Leggings – Violet Ombre
- Low Back Bras For Women Wire-free U-shaped Backless Bra With Spaghetti Strap Convertible Sleep Bralette