Prepare for birth with squats
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Now you're in the third trimester, it's time to think about preparing your body for labour. One of the best ways to do this is through simple squats.
How to squat during pregnancy (AMAZING for labour and birth!)
Pregnancy Exercise to Prepare for Labor
The Fit Midwife - Have you been ever heard squatting is not safe in pregnancy? Well, let's get one thing straight right now. It is perfectly safe to do squats
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Prepare for birth with squats
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