Prime Seated Row review!

PLATE LOADED Seated Row - PRIME Fitness USA

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PLATE LOADED Seated Row - PRIME Fitness USA

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The Plate Loaded Extreme Row provides 2 different grip options, 8 height adjustments for the chest pad and 8 height adjustments for the seat. These

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PLATE LOADED Seated Row - PRIME Fitness USA

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Prime Seated Row on Vimeo

HYBRID Seated Row - PRIME Fitness USA

Prime seated row took my soul today. Added another two reps from last week. The prize for that is adding more weight next time around. I've…

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