Program Design for Dummies

$ 26.00

4.7 (496) In stock

Did you design your own workout plan? Well it's probably missing a few things. Here's how to kill your weaknesses, fix imbalances, and beef up those chicken legs.

Design Your Own Killer Workout Program

How to Build Your Own Training Program

How to Build Your Own Training Program

Training for Newbies - Part 2

Althoff - Coaching the Coach

Design Your Own Killer Workout Program

Program Design for Dummies

Tip: Use the Thumbless Bench Press

Routine Design for Dummies: Build Your Own Workout

Dr. Taylor Douthit, PT, DPT, SCS, OCS, CSCS (@drtaylordpt) • Instagram photos and videos

Althoff - Coaching the Coach

Program Design for Dummies Body training, Program design, Sport body

Alex Sutrinaitis (@Alex_Sooch) / X

Alex Sutrinaitis (@Alex_Sooch) / X

Dr. Taylor Douthit, PT, DPT, SCS, OCS, CSCS (@drtaylordpt) • Instagram photos and videos