TRX Tactical Conditioning Program Overview: Military Fitness
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From concept to prototype to design to creation, it took a small army of TRX employees many months to yield the latest evolution of our flagship product: The brand new TRX FORCE Kit: Tactical (released on 11/11/11). In addition to the physical improvements made to the Tactical Suspension Trainer making it lighter and more durable, it’s the new Tactical Conditioning Program that is the star of the show. The 12 week progressive program is broken down into three distinct phases that progressively build on one another. Each phase is four weeks long and includes four workouts per week. Phase 1 focuses on building a solid, stable core, thus increasing the power in your shoulders, arms, hips and legs. Phase 2 focuses on arm and leg strength while maintaining core strength developed in Phase 1. Phase 3 adds a high intensity
From concept to prototype to design to creation, it took a small army of TRX employees many months to yield the latest evolution of our
TRX T Deltoid Fly
TRX Tactical Conditioning Program Overview: Military Fitness
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TRX Tactical Conditioning Program Overview: Military Fitness
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