Quite a Stretch: Stretching Hype Debunked

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Stretching science shows that it doesn’t do most of what people hope it does. Detailed article.

Trainers Debunk the Top Fitness Myths of the Past Decade

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Quite a Stretch: Stretching Hype Debunked

Is Stretching Worth the Effort?. Debunking common stretching myths

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When is the best time to stretch to increase muscle mass? - Quora

Possibility in Motion

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