The PRIME Plate Loaded EXTREME ROW. . How many of you have tried this piece? . This piece like all of our equipment is equipped with our

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PRIME Plate Loaded Extreme Row - Overview

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Prime Extreme Row 5 plates on #3, 1 plate on #1 7 reps! Then rest paused +2 and then +2 reps for 11 total. Once I hit 10 at this weight I'll

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