Pilates Reformer Workout Level 2: Intermediate

Loraine goes through an intermediate Pilates Reformer Workout for the whole body, performed on the Align-Pilates A8-Pro Reformer. Watch Now!

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Here are some of my favorite Triceps targeting exercises on the Reformer. They range from Beginner to Intermediate. I am using 1-2 Red (H

Intensive Reformer (IR) Course Package · Manual + DVD