Restorative Yoga Sequence - YogaUOnline

Restorative yoga stimulates the relaxation response within the brain. Here is a restorative yoga sequence to stimulate this response. 

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Restorative Setu Bandha Sarvangasana (Bridge Pose): Relax and Replenish, YogaUOnline

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Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga

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Restorative Yoga Sequence - YogaUOnline

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