Pelvic-Core Restore: 10 Week Mini Ball Program - Hope Zvara
4.5 (81) In stock
Join Hope in her 10-week Pelvic-Core restore Program(TM) as she takes you step by step through her signature mini ball program to activate deep into your core, to places you never knew you had. Valued at $150 Up until now the core has been a whole lot of confusing. Poor explanations, exercises that are not effective and usually leave participants hurting and feeling all the wrong muscles. This program is all about FIRST teaching you were your core actually is. Then helping you FEEL where each and every muscle is. THEN introducing you to exercises in a detailed way that gives you INSTANT gratification. Say "hello" to a core you can be proud of!
Yoga, Meditation & Fitness Store - Hope Zvara
Yoga, Meditation & Fitness Store - Hope Zvara
Yoga, Meditation & Fitness Store - Hope Zvara
Join Hope in her 10-week Pelvic-Core restore Program(TM) as she takes you step by step through her signature mini ball program to activate deep into
Pelvic-Core Restore: 10 Week Mini Ball Program
Yoga, Meditation & Fitness Store - Hope Zvara
Yoga, Meditation & Fitness Store - Hope Zvara
Yoga, Meditation & Fitness Store - Hope Zvara
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Core Restore: Beginner Pilates workout for a healthy back & body!
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