Get Rid of Your Mom Pooch with These Tummy Workouts

7.9K Likes, 140 Comments. TikTok video from mrlondon_ (@mrlondon_): “Discover effective workout exercises to eliminate the stubborn "mom pooch" and achieve a toned tummy. Say goodbye to crunches and try these alternatives! Join now!”.

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no kidding, but your diet matters!!-👇✓Save it- New 10

These two must happen simultaneously to lose the “mom pooch” 👇🏼 1. � Exercise: Deep core & pelvic floor rehab exercises. If