Runners Relief How to Treat the Most Common Running Injuries Using KT Tape

How to treat the most common running injuries using K tape. We runners, unfortunately, are prone to minor ailments and muscular strains.

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eBib 20071 *IT band sore af* Stretching: Rest: Ice: Motrin: KT

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eBib 20071 *IT band sore af* Stretching: Rest: Ice: Motrin: KT tape: i got you babe