Cathe STS Total Body strength training workout DVD

$ 23.00

4.5 (728) In stock

This super-challenging Cathe total body strength training DVD was designed to work all of your upper and lower body muscles in one workout. Strength training is an excellent edition to any weight-loss or fitness regimen. As we build lean muscle we burn more calories, shed unwanted body fat, and transform our bodies

Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For

About This Workout: This 59 min. Cathe total body workout will demand your strength and focus as you perform weighted exercises in a Tri-Set method,

Cathe Friedrich's STS 2.0 Tri Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower and Upper

Total Body Barbell – 2 Lazy 4 the Gym

Cathe Friedrich STS Total Body DVD

Cathe Friedrich's STS Total Body DVD Workout This super-challenging total body strength training program was designed to work all of your upper and

STS Total Body DVD

Cathe's Body Max 2 – 2 Lazy 4 the Gym

STS 2.0: Body Parts Legs + Body Parts Shoulders – 2 Lazy 4 the Gym

This intense, all-lower body routine is sure to leave your legs and glutes on fire! A mix of favorite and new exercises will challenge your lower body

Cathe STS 2.0 Lower Body 2 DVD

Cathe Friedrich's Boss Bands exercise fabric band total body