Seated Wide-Legged Forward Bend

Learn setup, key actions, and modifications for seated wide-legged forward bend, plus how to pronoun

How to do Upavistha Konasana - Wide Angle Seated Forward Bend

Upavistha Konasana – Wide Angle Seated Forward bend.

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Wide Angle Seated Forward Bend (Upavistha Konasana) – Yoga Poses

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How to do Upavistha Konasana - Wide Angle Seated Forward Bend

Wide-Angle Seated Pose (Upavistha Konasana)