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WSWCF Academy - INVERTED-L PULL-UP EXECUTION TECHNIQUE: • Inhale and pull your body to the bar, while maintaining the L shape; • Exhale at the end of the pull; • Lower your

7 Benefits of the L-Sit Pull-Up to Pull Your Core Training Up a Notch

L Sit Pull Ups

L-sit pull ups. Not too smooth yet. : r/Calisthenic

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