Sleep Debt: Can You Make Up for Lost Sleep?
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New research suggests you actually can make up for lost sleep, at least to a degree. Just be sure you don’t oversleep in an attempt to clear your sleep debt.
Sleep Debt - The Sleep Charity
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Sleep Debt: Can You Make Up for Lost Sleep?
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Sleep Debt: Can You Make Up for Lost Sleep?
Sleep debt. Can you catch up on lost sleep?
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